Aquatic Healing Sessions for Women
90 min $150

You are supported and gently moved through warm water in graceful, fluid movements that alternate with moments of stillness. This unique & powerful aquatic therapy encourages the freeing of the spine and the softening the mind, allowing deep peace & relaxation to naturally arise. As you float gravity-free in warm water, your body restores and dramatically unwinds, thereby facilitating deep release of physical, emotional, and mental holding patterns.

The deep relaxation from an Aquatic healing session can lead to dramatic changes in the autonomic nervous system. Through quieting the sympathetic nervous system and enhancing the parasympathetic nervous system, this special type of bodywork has profound effects on the neuromuscular system. In essence, the effects lead to enhancement of the parasympathetic nervous system, where body/mind/soul self-healing occurs.

The benefits of Aquatic Healing often experienced by clients include:

  • Increased mobility & flexibility

  • Decreased muscular tension

  • Reduction in anxiety & stress levels

  • Increased depth of respiration

  • Decreased pain

  • Improved sleep

  • General sense of well-being

  • Deep sense of peacefulness

  • Insights into habits of mind

The 90 Minute Aquatic Healing Session allows for a beautiful experience. This session length is ideal in that it gives the body & mind time to truly relax and receive full benefit. This time includes intake time, pool time, and integration time afterwards in both the warm pool & infrared sauna.

Sessions will be available for early evening appointments beginning April 2019.

To schedule please contact Shoshanna directly @ 919.338.8143.